Monday, June 23, 2008

Saturday- PROVO TRIATHLON

Provo Triathalon
Utah Lake- Provo, UT

Swim 41:18 ----------> avg 2:45 / 100m
T1 2:09
Bike 1:15:55 --------> avg 19.8 mph
T2 :28
Run 55:17 -----------> avg 8:55 / mile

TOTAL TIME
2:55:09

Here are some pics of the action:


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Me and Chelise before the adventure

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Yeah it was a little hot and I was pretty much numb

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